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    <title>FreedomFocus</title>
    <link>http://www.freenhim.org</link>
    <description>PodCast of Grace Walk Internet Radio program Freedom Focus</description>
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    <language>en-us</language>
    <copyright>2006 by Vernon Terrell</copyright>
    <managingEditor>vterrell@FreeNHim.org (Vernon Terrell)</managingEditor>
    <webMaster>vterrell@FreeNHim.org (Vernon Terrell)</webMaster>
    <pubDate>Thu, 09 Nov 2006 17:58:00 -0500</pubDate>
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    <itunes:author>Vernon Terrell &amp; Mike Quarles</itunes:author>
    <itunes:subtitle>Experience your freedom &quot;in Christ&quot;</itunes:subtitle>
    <itunes:summary>A 30 min focus on our Freedom in Christ and the victory we can experience through Him. Vernon Terrell is founder of FreeNHim Ministries (www.FreeNHim.org) and Mike Quarles is Director of Grace Walk Recovery Ministries (www.FreedomFromAddiction.org)</itunes:summary>
    <itunes:keywords>Grace,Exchanged,Life,Freedom,In,Christ,Addiction,Recovery,discipleship,victory,grace,stronghold</itunes:keywords>
    <itunes:explicit>no</itunes:explicit>
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    <itunes:owner>
      <itunes:name>Vernon Terrell</itunes:name>
      <itunes:email>vterrell@FreeNHim.org</itunes:email>
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    <itunes:block>no</itunes:block>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Christianity"/>
    </itunes:category>
    <itunes:category text="Health">
      <itunes:category text="Self-Help"/>
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    <item>
      <title>#33 Grace - The secret to the Christian life</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #33: Grace is the secret to living this Christian life. Once you really understand the new covenant it will revolutionize your Christian life. If we don't understand grace we will try every new trend or fad to achieve victory in our life and that's simply a dead end. Law makes us sin conscious while grace makes us God conscious. Don't miss this one...stop seeking that one more thing you think will make life work. God's grace "in Christ" is your victory and your very life.]]></description>
      <author>Mike Quarles (FreedFrom@BellSouth.net) &amp; Vernon Terrell (vterrell@FreeNHim.org)</author>
      <pubDate>Thu, 09 Nov 2006 17:57:33 -0500</pubDate>
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      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #33: Grace is the secret to living this Christian life. </itunes:subtitle>
      <itunes:summary>Show #33: Grace is the secret to living this Christian life. Once you really understand the new covenant it will revolutionize your Christian life. If we don&apos;t understand grace we will try every new trend or fad to achieve victory in our life and that&apos;s simply a dead end. Law makes us sin conscious while grace makes us God conscious. Don&apos;t miss this one...stop seeking that one more thing you think will make life work. God&apos;s grace &quot;in Christ&quot; is your victory and your very life.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>30:16</itunes:duration>
    </item>
    <item>
      <title>#32 Law and Grace Revisited</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #32: Law and Grace is the most misunderstood Christian concept today. Would God love you more if you gave more, witnessed more, read your Bible more, etc? Remember, as Scripture explains, the Law is NOT for believers. Let's look at the 5 key questions Paul asked in Galatians about the Law.]]></description>
      <author>Mike Quarles (FreedFrom@BellSouth.net) &amp; Vernon Terrell (vterrell@FreeNHim.org)</author>
      <pubDate>Wed, 18 Oct 2006 16:11:58 -0400</pubDate>
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      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #32: Law and Grace is the most misunderstood Christian concept today.</itunes:subtitle>
      <itunes:summary>Show #32: Law and Grace is the most misunderstood Christian concept today. Would God love you more if you gave more, witnessed more, read your Bible more, etc? Remember, as Scripture explains, the Law is NOT for believers. Let&apos;s look at the 5 key questions Paul asked in Galatians about the Law.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>31:01</itunes:duration>
    </item>
    <item>
      <title>#31 One Thing Essential</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #31: In this Christian life there is really on one thing that is essential. This broadcast we look at Luke 10: 38-42 where Martha was upset at Mary for not helping her out and Jesus makes an amazing statement..."only one thing is needed". Your relationship with Christ is the only essential concern from Jesus' point of view...our problem is that we're distracted; sometimes we even get distracted by serving and ministering for Christ just like Martha!]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Sat, 07 Oct 2006 15:16:51 -0400</pubDate>
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      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #31: In this Christian life there is really on one thing that is essential.</itunes:subtitle>
      <itunes:summary>Show #31: In this Christian life there is really on one thing that is essential. This broadcast we look at Luke 10: 38-42 where Martha was upset at Mary for not helping her out and Jesus makes an amazing statement...&quot;only one thing is needed&quot;. Your relationship with Christ is the only essential concern from Jesus&apos; point of view...our problem is that we&apos;re distracted; sometimes we even get distracted by serving and ministering for Christ just like Martha!</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>31:32</itunes:duration>
    </item>
    <item>
      <title>#30 Walking in the Spirit</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #30: Let's make sure to do God's work in God's way, not our way. Walking in the Spirit begins with understanding the fact that we are not condemned and realizing that we have His power living in us. We no longer need to depend on our own resources and strength, we simply yield to His Spirit Who is able to perform through our lives. Freedom is not a license to sin but rather a license to live "in Christ".]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Sat, 23 Sep 2006 13:58:33 -0400</pubDate>
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      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #30: Let&apos;s make sure to do God&apos;s work in God&apos;s way, not our way.</itunes:subtitle>
      <itunes:summary>Show #30: Let&apos;s make sure to do God&apos;s work in God&apos;s way, not our way. Walking in the Spirit begins with understanding the fact that we are not condemned and realizing that we have His power living in us. We no longer need to depend on our own resources and strength, we simply yield to His Spirit Who is able to perform through our lives. Freedom is not a license to sin but rather a license to live &quot;in Christ&quot;.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>32:28</itunes:duration>
    </item>
    <item>
      <title>#29 Looking for Love in all the wrong places</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #29: Are you looking for love in all the wrong places? Mike and Vernon look at the age old parable of the prodigal son and discuss current day prodigal stories and examples of where many of us look to find love and life.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Sat, 09 Sep 2006 19:33:09 -0400</pubDate>
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      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #29: Are you looking for love in all the wrong places?</itunes:subtitle>
      <itunes:summary>Show #29: Are you looking for love in all the wrong places? Mike and Vernon look at the age old parable of the prodigal son and discuss current day prodigal stories and examples of where many of us look to find love and life.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>28:42</itunes:duration>
    </item>
    <item>
      <title>#28 All your problems solved at the cross - Part 2</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #28: Do you feel guilty? Are you guilty? As a believer, your sins and guilt were taken away through the cross. Not only guilt, but the cross took care of our self effort and dependence on the Law for righteousness...He is our righteousness. The cross further rendered our enemy powerless over us...greater is He who is in us, than he that's in the world. It all goes back to the cross.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Sat, 26 Aug 2006 23:12:28 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-28_ProblemsSolvedAtTheCross2.mp3" length="10175069" type="audio/mpeg"/>
      <guid isPermaLink="false">28-all-your-problems-solved-at-the-cross-part-2</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #28: Do you feel guilty? Are you guilty? </itunes:subtitle>
      <itunes:summary>Show #28: Do you feel guilty? Are you guilty? As a believer, your sins and guilt were taken away through the cross. Not only guilt, but the cross took care of our self effort and dependence on the Law for righteousness...He is our righteousness. The cross further rendered our enemy powerless over us...greater is He who is in us, than he that&apos;s in the world. It all goes back to the cross.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>29:03</itunes:duration>
    </item>
    <item>
      <title>#27 All your problems solved at the cross - Part 1</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #27: What does the sufficiency of the cross really mean? We have been given everything we need for life and godliness, so why are so many believers struggling? We don't really understand the gospel and the cross. It all comes back to the cross.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:56:39 -0400</pubDate>
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      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #27: What does the sufficiency of the cross really mean?</itunes:subtitle>
      <itunes:summary>Show #27: What does the sufficiency of the cross really mean? We have been given everything we need for life and godliness, so why are so many believers struggling? We don&apos;t really understand the gospel and the cross. It all comes back to the cross.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>30:01</itunes:duration>
    </item>
    <item>
      <title>#26 Spiritual Warfare - Part 6</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #26: Accusations from the enemy. Do you experience condemning thoughts in your walk? Are you believing those lies? How is the Holy Spirit's conviction different from the enemy's accusation...how can you tell the difference?]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:55:47 -0400</pubDate>
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      <guid isPermaLink="false">spiritual-warfare-part-6</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #26: Accusations from the enemy.</itunes:subtitle>
      <itunes:summary>Show #26: Accusations from the enemy. Do you experience condemning thoughts in your walk? Are you believing those lies? How is the Holy Spirit&apos;s conviction different from the enemy&apos;s accusation...how can you tell the difference?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>32:40</itunes:duration>
    </item>
    <item>
      <title>#25 Spiritual Warfare - Part 5</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #25: The danger of deception? The only weapon Satan really has against the believer is the lie...he is the deceiver! Some primary deceptions of the enemy is to mislead us about who we really are in Christ and distort our view of God, life and others.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:54:54 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-25_SpiritualWarfare5.mp3" length="11428397" type="audio/mpeg"/>
      <guid isPermaLink="false">spiritual-warfare-part-5</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #25: The danger of deception?</itunes:subtitle>
      <itunes:summary>Show #25: The danger of deception? The only weapon Satan really has against the believer is the lie...he is the deceiver! Some primary deceptions of the enemy is to mislead us about who we really are in Christ and distort our view of God, life and others.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>32:10</itunes:duration>
    </item>
    <item>
      <title>#24 Spiritual Warfare - Part 4</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #24: Let's focus on temptation and the difference between sin and temptation. What is the basis of temptation? The essence of temptation is to meet a legitimate need apart from Christ.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:53:01 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-24_SpiritualWarfare4.mp3" length="10969645" type="audio/mpeg"/>
      <guid isPermaLink="false">spiritual-warfare-part-4</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #24: Let&apos;s focus on temptation and the difference between sin and temptation.</itunes:subtitle>
      <itunes:summary>Show #24: Let&apos;s focus on temptation and the difference between sin and temptation. What is the basis of temptation? The essence of temptation is to meet a legitimate need apart from Christ.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>30:49</itunes:duration>
    </item>
    <item>
      <title>#23 Spiritual Warfare - Part 3</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #23: The vulnerability of the believer. Two big errors we make as believers, either we choose not to believe demons exist or we take an unhealthy interest in the demonic...both will get you into trouble. There are basically three levels of bondage that we will discuss in this session.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:52:10 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-23_SpiritualWarfare3.mp3" length="11092525" type="audio/mpeg"/>
      <guid isPermaLink="false">spiritual-warfare-part-3</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #23: The vulnerability of the believer.</itunes:subtitle>
      <itunes:summary>Show #23: The vulnerability of the believer. Two big errors we make as believers, either we choose not to believe demons exist or we take an unhealthy interest in the demonic...both will get you into trouble. There are basically three levels of bondage that we will discuss in this session.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>31:16</itunes:duration>
    </item>
    <item>
      <title>#22 Spiritual Warfare - Part 2</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #22: The protection of the believer. We are not to be afraid of the demonic while at the same time, not naive either. Remember, Satan and his demonic forces are all liars...their goal is to deceive the believer and hinder their walk. We must learn how to take a stand and realize how powerful the word of God is in our life.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:51:17 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-SpiritualWarfare2(small).mp3" length="5235942" type="audio/mpeg"/>
      <guid isPermaLink="false">spiritual-warfare-part-2</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #22: The protection of the believer.</itunes:subtitle>
      <itunes:summary>Show #22: The protection of the believer. We are not to be afraid of the demonic while at the same time, not naive either. Remember, Satan and his demonic forces are all liars...their goal is to deceive the believer and hinder their walk. We must learn how to take a stand and realize how powerful the word of God is in our life.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>29:05</itunes:duration>
    </item>
    <item>
      <title>#21 Spiritual Warfare - Part 1</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #21: Before you can understand spiritual warfare, you must have a good foundation around your identity in Christ. First, the believer must recognize their authority "in Christ". Do believer's really experience demonic attacks? How does the enemy work? Listen in as we discuss these and other questions around this important topic.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:50:24 -0400</pubDate>
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      <guid isPermaLink="false">spiritual-warfare-part-1</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #21: Before you can understand spiritual warfare, you must have a good foundation around your identity in Christ.</itunes:subtitle>
      <itunes:summary>Show #21: Before you can understand spiritual warfare, you must have a good foundation around your identity in Christ. First, the believer must recognize their authority &quot;in Christ&quot;. Do believer&apos;s really experience demonic attacks? How does the enemy work? Listen in as we discuss these and other questions around this important topic.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>29:59</itunes:duration>
    </item>
    <item>
      <title>#20 Success - Part 2</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #20: A discussion around many topics associated with the biblical concept of success. The topics include a discussion around satisfaction, fulfillment, security, fun, peace and more. If "dress" was a condition for success I (Vernon) would be in trouble (Mike, no comments please).]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:49:34 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-20_Success2.mp3" length="11280921" type="audio/mpeg"/>
      <guid isPermaLink="false">forgiveness</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #20: A discussion around many topics associated with the biblical concept of success.</itunes:subtitle>
      <itunes:summary>Show #20: A discussion around many topics associated with the biblical concept of success. The topics include a discussion around satisfaction, fulfillment, security, fun, peace and more. If &quot;dress&quot; was a condition for success I (Vernon) would be in trouble (Mike, no comments please).</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>31:40</itunes:duration>
    </item>
    <item>
      <title>#19 Success - Part 1</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #19: Does God want us to be prosperous and successful? Absolutely, but what is success?? Mike and Vernon discuss the biblical concept around success, beginning with this idea of goals. Success is accepting God's goal for our lives and by His grace becoming what He has called us to be!]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:48:42 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-19_Success1.mp3" length="10994201" type="audio/mpeg"/>
      <guid isPermaLink="false">success</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #19: Does God want us to be prosperous and successful?</itunes:subtitle>
      <itunes:summary>Show #19: Does God want us to be prosperous and successful? Absolutely, but what is success?? Mike and Vernon discuss the biblical concept around success, beginning with this idea of goals. Success is accepting God&apos;s goal for our lives and by His grace becoming what He has called us to be!</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>30:44</itunes:duration>
    </item>
    <item>
      <title>#18 Walking by Faith</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #18: Can "faith" do great things for me? Well, remember, without faith it's impossible to please God. It is the very essence of your day-to-day activities. The issue is not "do you believe" but what and Who you believe...we all exercise faith every day. What does walking by faith look life in real life?]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:47:51 -0400</pubDate>
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      <guid isPermaLink="false">walking-by-faith</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #18: Can &quot;faith&quot; do great things for me?</itunes:subtitle>
      <itunes:summary>Show #18: Can &quot;faith&quot; do great things for me? Well, remember, without faith it&apos;s impossible to please God. It is the very essence of your day-to-day activities. The issue is not &quot;do you believe&quot; but what and Who you believe...we all exercise faith every day. What does walking by faith look life in real life?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>33:17</itunes:duration>
    </item>
    <item>
      <title>#17 Searching For Identity - Part 3</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #17: A productive Christian lifestyle is a direct result of our belief system. The foundation of our belief system must be a true understanding of our identity. What are some steps we can take in this search for identity? Are there two natures in the believer? As a believer I do sin but does that make me a sinner by nature or simply a saint who sins?]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:46:01 -0400</pubDate>
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      <guid isPermaLink="false">searching-for-identity-part-3</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #17: A productive Christian lifestyle is a direct result of our belief system.</itunes:subtitle>
      <itunes:summary>Show #17: A productive Christian lifestyle is a direct result of our belief system. The foundation of our belief system must be a true understanding of our identity. What are some steps we can take in this search for identity? Are there two natures in the believer? As a believer I do sin but does that make me a sinner by nature or simply a saint who sins?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>32:48</itunes:duration>
    </item>
    <item>
      <title>#16 Searching For Identity - Part 2</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #16: What does it really mean to be spiritually alive? My old man was crucified and I received a new nature "in Christ". Identity is not something we work on through our performance, it's who we are by nature. Our understanding of identity drives so much of our behavior.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:45:10 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-16_SearchForIdentity2.mp3" length="10535479" type="audio/mpeg"/>
      <guid isPermaLink="false">searching-for-identity-part-2</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #16: What does it really mean to be spiritually alive?</itunes:subtitle>
      <itunes:summary>Show #16: What does it really mean to be spiritually alive? My old man was crucified and I received a new nature &quot;in Christ&quot;. Identity is not something we work on through our performance, it&apos;s who we are by nature. Our understanding of identity drives so much of our behavior.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>29:23</itunes:duration>
    </item>
    <item>
      <title>#15 Searching For Identity - Part 1</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #15: If the enemy can keep us from understanding who we are in Christ, we will be defeated. This discussion today on identity will touch on needs, purpose and finding "life". How do we try and find life or identity? To understand who we really are we must understand who we were "in Adam".]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:44:54 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-15_SearchForIdentity1.mp3" length="11010615" type="audio/mpeg"/>
      <guid isPermaLink="false">searching-for-identity-part-1</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #15: If the enemy can keep us from understanding who we are in Christ, we will be defeated.</itunes:subtitle>
      <itunes:summary>Show #15: If the enemy can keep us from understanding who we are in Christ, we will be defeated. This discussion today on identity will touch on needs, purpose and finding &quot;life&quot;. How do we try and find life or identity? To understand who we really are we must understand who we were &quot;in Adam&quot;.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>30:44</itunes:duration>
    </item>
    <item>
      <title>#14 Law &amp; Grace - Part 3</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #14: The Christians' relationship between Law and Grace. Is the Christian life learning and living by principles of the Bible? Well, it's a familiar place for many believers and easy to grasp. Let's understand the purpose of the Law and the necessity of Grace.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:43:45 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-14_LawAndGrace3.mp3" length="11682337" type="audio/mpeg"/>
      <guid isPermaLink="false">law-grace-part-3</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #14: The Christians&apos; relationship between Law and Grace.</itunes:subtitle>
      <itunes:summary>Show #14: The Christians&apos; relationship between Law and Grace. Is the Christian life learning and living by principles of the Bible? Well, it&apos;s a familiar place for many believers and easy to grasp. Let&apos;s understand the purpose of the Law and the necessity of Grace.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>32:51</itunes:duration>
    </item>
    <item>
      <title>#13 Law &amp; Grace - Part 2</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #13: A focus on grace. What is grace? God does it all! Now, that doesn't mean that works are bad, quite the contrary. Works are great when produced by God's grace. Our part is to believe the truth and act by faith...Christ is our life and He "has given us everything we need for life and godliness".]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:42:36 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-13_LawAndGrace2.mp3" length="9912865" type="audio/mpeg"/>
      <guid isPermaLink="false">law-grace-part-1</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #13: A focus on grace. What is grace? God does it all!</itunes:subtitle>
      <itunes:summary>Show #13: A focus on grace. What is grace? God does it all! Now, that doesn&apos;t mean that works are bad, quite the contrary. Works are great when produced by God&apos;s grace. Our part is to believe the truth and act by faith...Christ is our life and He &quot;has given us everything we need for life and godliness&quot;.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>27:50</itunes:duration>
    </item>
    <item>
      <title>#12 Law &amp; Grace - Part 1</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #12: Are you living under Law or Grace? Some Pastors ask "how do you make people do right"? Well...you can't! Real Christianity in not behavior modification, it's life "in Christ". Don't focus on sin, focus on Christ and His grace and truth. What does living under grace look like in real life?]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:41:27 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-12_LawAndGrace1.mp3" length="9830945" type="audio/mpeg"/>
      <guid isPermaLink="false">law-grace</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #12: Are you living under Law or Grace?</itunes:subtitle>
      <itunes:summary>Show #12: Are you living under Law or Grace? Some Pastors ask &quot;how do you make people do right&quot;? Well...you can&apos;t! Real Christianity in not behavior modification, it&apos;s life &quot;in Christ&quot;. Don&apos;t focus on sin, focus on Christ and His grace and truth. What does living under grace look like in real life?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>27:35</itunes:duration>
    </item>
    <item>
      <title>#11 What&apos;s Wrong with the Church</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #11: What's wrong with the church today? Why aren't we doing any better? Most Christians are not experiencing freedom in Christ, in fact, most are leading a life of quiet desperation. Where's the church? Many are focused on the wrong thing.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:40:18 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-11_WhatsWrongWithTheChurch.mp3" length="10060337" type="audio/mpeg"/>
      <guid isPermaLink="false">whats-wrong-with-the-church</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #11: What&apos;s wrong with the church today? Why aren&apos;t we doing any better?</itunes:subtitle>
      <itunes:summary>Show #11: What&apos;s wrong with the church today? Why aren&apos;t we doing any better? Most Christians are not experiencing freedom in Christ, in fact, most are leading a life of quiet desperation. Where&apos;s the church? Many are focused on the wrong thing.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>28:17</itunes:duration>
    </item>
    <item>
      <title>#10 What Christians must know to be free</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #10: The flip side of show 9...what we must understand to experience freedom. Mike and Vernon discuss the Top 10 truths Christians must understand to experience God's freedom including brokenness, forgiveness, spiritual warfare, renewing our mind and more.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:39:10 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-10_WhatYouMustKnow.mp3" length="10920513" type="audio/mpeg"/>
      <guid isPermaLink="false">what-christians-must-know-to-be-free</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #10: The flip side of show 9...what we must understand to experience freedom.</itunes:subtitle>
      <itunes:summary>Show #10: The flip side of show 9...what we must understand to experience freedom. Mike and Vernon discuss the Top 10 truths Christians must understand to experience God&apos;s freedom including brokenness, forgiveness, spiritual warfare, renewing our mind and more.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>30:39</itunes:duration>
    </item>
    <item>
      <title>#9 Why Christians are not free?</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #9: Most people have not come to the end of yourself to experience Christ. Mike and Vernon discuss the top 10 reasons why Christians are not free touching on brokenness, accepting ourself "in Christ", identity, forgiveness, emotions and much more.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:38:57 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-9_WhyChristiansAreNotFree.mp3" length="10748465" type="audio/mpeg"/>
      <guid isPermaLink="false">why-christians-are-not-free</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #9: Most people have not come to the end of yourself to experience Christ.</itunes:subtitle>
      <itunes:summary>Show #9: Most people have not come to the end of yourself to experience Christ. Mike and Vernon discuss the top 10 reasons why Christians are not free touching on brokenness, accepting ourself &quot;in Christ&quot;, identity, forgiveness, emotions and much more.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>30:20</itunes:duration>
    </item>
    <item>
      <title>#8 Strongholds</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #8: Discuss two strongholds that keep us in bondage...hopelessness or low self-esteem and guilt. Self-esteem is not building myself up in my own strength, but rather understanding how God truly sees me "in Christ". The discussion also continues around the concept of guilt...I know I'm forgiven but what about guilt?]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:37:21 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-8_Strongholds.mp3" length="10322447" type="audio/mpeg"/>
      <guid isPermaLink="false">strongholds</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #8: Discuss two strongholds that keep us in bondage</itunes:subtitle>
      <itunes:summary>Show #8: Discuss two strongholds that keep us in bondage...hopelessness or low self-esteem and guilt. Self-esteem is not building myself up in my own strength, but rather understanding how God truly sees me &quot;in Christ&quot;. The discussion also continues around the concept of guilt...I know I&apos;m forgiven but what about guilt?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>29:05</itunes:duration>
    </item>
    <item>
      <title>#7 Walk Free and Stay Free - Part 2</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #7: Why is renewing the mind so important? If we're passive and do nothing, we will not experience a consistent walk of freedom. If Satan can get us to believe a lie, he has power over us...we all live according to what we believe? What do you believe? Does you past define you? For many believers who are struggling, they have fallen into the trap of "this is just the way I am" or "it's up to me so I must keep doing my best"...these and more lies will keep us in defeat.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:36:10 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-7_WalkFreeStayFree2.mp3" length="11084345" type="audio/mpeg"/>
      <guid isPermaLink="false">walk-free-and-stay-free-part-2</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #7: Why is renewing the mind so important?</itunes:subtitle>
      <itunes:summary>Show #7: Why is renewing the mind so important? If we&apos;re passive and do nothing, we will not experience a consistent walk of freedom. If Satan can get us to believe a lie, he has power over us...we all live according to what we believe? What do you believe? Does you past define you? For many believers who are struggling, they have fallen into the trap of &quot;this is just the way I am&quot; or &quot;it&apos;s up to me so I must keep doing my best&quot;...these and more lies will keep us in defeat.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>30:58</itunes:duration>
    </item>
    <item>
      <title>#6 Walk Free and Stay Free - Part 1</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #6: The battle is in the mind...you must learn to discipline and renew your minds by taking thoughts captive. One survey uncovered that 71% of students at a Christian high school admitted hearing voices...what's going on? Did the devil make me do it? What is going through your mind? What does it mean to take every thought captive? Thoughts trigger emotional responses that can develop various emotional states. Remember, Satan's basic weapon against the believer is the lie.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:35:01 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-6_WalkFreeStayFree1.mp3" length="11723321" type="audio/mpeg"/>
      <guid isPermaLink="false">walk-free-and-stay-free-part-1</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #6: The battle is in the mind...you must learn to discipline and renew your minds.</itunes:subtitle>
      <itunes:summary>Show #6: The battle is in the mind...you must learn to discipline and renew your minds by taking thoughts captive. One survey uncovered that 71% of students at a Christian high school admitted hearing voices...what&apos;s going on? Did the devil make me do it? What is going through your mind? What does it mean to take every thought captive? Thoughts trigger emotional responses that can develop various emotional states. Remember, Satan&apos;s basic weapon against the believer is the lie.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>32:51</itunes:duration>
    </item>
    <item>
      <title>#5 Forgiveness</title>
      <link>http://www.freenhim.org/rss/FreedomFocus.xml</link>
      <description><![CDATA[Show #5: What's the #1 way Satan robs you of freedom? How does Satan keep you in bondage? What's the most liberating thing you can do to experience freedom? How does the enemy keep you in bondage? What did the cross accomplish? The answer to each question is forgiveness. What is forgiveness and how do we forgive...is it the same as forgetting?]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:34:52 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-5_Forgiveness.mp3" length="10707471" type="audio/mpeg"/>
      <guid isPermaLink="false">forgiveness-1</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #5: Forgiveness is a major key to unlock the spiritual bondage you experience</itunes:subtitle>
      <itunes:summary>Show #5: What&apos;s the #1 way Satan robs you of freedom? How does Satan keep you in bondage? What&apos;s the most liberating thing you can do to experience freedom? How does the enemy keep you in bondage? What did the cross accomplish? The answer to each question is forgiveness. What is forgiveness and how do we forgive...is it the same as forgetting?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>29:57</itunes:duration>
    </item>
    <item>
      <title>#4 Addiction - Part 4</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #4: Is there a price to be paid for freedom? Typically, Christians want to get rid of the problem but not "lose their life" in the process...they will not experience freedom. Often a family member will ask the question, when will their addicted husband, wife, brothers, sisters, kids "stop"? Why do so many treatments fail? Can God actually use addiction for His purpose? What's the real problem here?]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:33:43 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-4_Addiction4.mp3" length="9126429" type="audio/mpeg"/>
      <guid isPermaLink="false">addiction-part-4</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #4: Wrap-up discussion focused on addiction</itunes:subtitle>
      <itunes:summary>Show #4: Is there a price to be paid for freedom? Typically, Christians want to get rid of the problem but not &quot;lose their life&quot; in the process...they will not experience freedom. Often a family member will ask the question, when will their addicted husband, wife, brothers, sisters, kids &quot;stop&quot;? Why do so many treatments fail? Can God actually use addiction for His purpose? What&apos;s the real problem here?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>25:37</itunes:duration>
    </item>
    <item>
      <title>#3 Addiction - Part 3</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #3: Why is it so hard to experience freedom from addiction? Just saying “Stop doing this” isn’t going to cut it! Outside of the physical complications with many addictions, our belief system is entrenched driving our addictive behavior. The church has had little success in dealing with the issue. Many Christians miss the point and focus on activities to set them free when in fact freedom is wrapped up “in Christ”.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:32:23 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-3_Addiction3.mp3" length="9036317" type="audio/mpeg"/>
      <guid isPermaLink="false">addiction-part-3</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #3: More discussion around the issue of addiction</itunes:subtitle>
      <itunes:summary>Show #3: Why is it so hard to experience freedom from addiction? Just saying “Stop doing this” isn’t going to cut it! Outside of the physical complications with many addictions, our belief system is entrenched driving our addictive behavior. The church has had little success in dealing with the issue. Many Christians miss the point and focus on activities to set them free when in fact freedom is wrapped up “in Christ”.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>25:18</itunes:duration>
    </item>
    <item>
      <title>#2 Addiction - Part 2</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #2: Review the definition of addiction...spiritual bondage. Mike and Vernon discuss examples of folks held in the bondage of addiction and various treatments attempted. Insights into one person’s reason that drove their addiction. Don’t just treat the behavior, fix the belief system. How hopelessness can affect the believer. The common denominator to freedom is coming to the end of ourself.]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:31:11 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-2_Addiction2.mp3" length="13156893" type="audio/mpeg"/>
      <guid isPermaLink="false">addiction-part-2</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #2: Review and additional discussion on addiction</itunes:subtitle>
      <itunes:summary>Show #2: Review the definition of addiction...spiritual bondage. Mike and Vernon discuss examples of folks held in the bondage of addiction and various treatments attempted. Insights into one person’s reason that drove their addiction. Don’t just treat the behavior, fix the belief system. How hopelessness can affect the believer. The common denominator to freedom is coming to the end of ourself.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>36:44</itunes:duration>
    </item>
    <item>
      <title>#1 Addiction - Part 1</title>
      <link>http://www.FreeNHim.org</link>
      <description><![CDATA[Show #1: What is Addiction? Can a Christian REALLY be addicted? So many questions. We turn to secular treatment centers around this very difficult issue but is that the best answer? Mike has been there...he struggled for eight years with alcoholism as a pastor and tried many treatments to no avail, until he discovered “grace”. ]]></description>
      <author>vterrell@FreeNHim.org (Vernon Terrell); FreedFrom@BellSouth.net (Mike Quarles)</author>
      <pubDate>Tue, 15 Aug 2006 22:30:28 -0400</pubDate>
      <enclosure url="http://www.FreeNHim.org/rss/FreedomFocus-1_Addiction1.mp3" length="10617373" type="audio/mpeg"/>
      <guid isPermaLink="false">addiction-part-1</guid>
      <itunes:author>Mike Quarles &amp; Vernon Terrell</itunes:author>
      <itunes:subtitle>Show #1: Discussion around the issue of addiction</itunes:subtitle>
      <itunes:summary>Show #1: What is Addiction? Can a Christian REALLY be addicted? So many questions. We turn to secular treatment centers around this very difficult issue but is that the best answer? Mike has been there...he struggled for eight years with alcoholism as a pastor and tried many treatments to no avail, until he discovered “grace”. </itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>30:00</itunes:duration>
    </item>
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